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Pork Chops 400g

£3.84

PORK CHOPS 

Pork Chop
2 Pack. Pack size 400g e

Free Range Cheshire Pork Chops - Bone in, Perfect for frying when you're looking for a meaty alternative to Steak. 

Ingredients
100% Pork

Cooking
Oven:  Pre-heat oven. Brush Pork with oil and season. Place on to a baking tray and place in the centre of pre-heated oven for 30 minutes 190°C/Fan 170°C/Gas 5
Shallow Fry: Heat a frying pan until hot. For best results fry in a little oil for 14-15 minutes, turning occasionally.
Grill: Place under a pre-heated medium/high grill for 18-20 minutes. Turn occasionally. Remove from grill and rest on a warm plate for 5 minutes.

Origin
UK
Packed and Produced in the UK

Typical Values Per 100g  Per Chop 200g
Energy 1119kJ / 270kcal 2238kJ / 540kcal
Fat 21.7g 43.4g
Saturates 8.0g 16.0g
Carbohydrate 0g 0g
Sugars 0g 0g
Fibre 0g 0g
Protein 18.6g 37.2g
Salt 0.3g 0.6g