PICANHA RUMP STEAK
Beef Picanha Rump Steak
A cut off the Beef Rump, popular in Brazil.
Ingredients
100% Beef
Cooking
1st Let the steak hit room temperature, get your pan nice and hot and constantly turn the steak. Towards the end add butter and herbs for flavour. Leave to rest for 5 minutes. Rare - 56°c
Steak Guide
Rare 56°c | Med-Rare 63°c | Medium 71°c | Well Done 75°c
Origin
UK
Packed and Produced in the UK
| Typical Values |
Per 100g |
| Energy |
648kJ / 155kcal |
| Fat |
7.9g |
| Saturates |
3.8g |
| Carbohydrate |
0g |
| Sugars |
0g |
| Fibre |
0g |
| Protein |
21.2g |
| Salt |
0.1g |
