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Linwoods Organic Flaxseed 425g

£6.80



LINWOODS MILLED ORGANIC FLAXSEED

Linwoods Milled Organic Flaxseed
Pack size: 425g

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels. 
  • High in Omega 3 (ALA)
  • High in fibre
  • Suitable for vegetarian, vegan and gluten free diets
  • Great source of protein
  • Contains magnesium
  • Cold milled to preserve nutrients & aid easy absorption
  • Just add a couple of spoonfuls (20g) to any meal to enrich your daily diet
  • Goes great with porridge, yoghurt, smoothies & cereals

Ingredients
100% Organic Flaxseed

Typical Values per 100g Per 20g
Energy kJ 2096kJ 419kJ
Energy kcal 508kcal 102kcal
Fat 40g 8g
Of which: Saturates 4.5g 0.9g
Monounsaturates 8.5g 1.7g
Polyunsaturates 25g 5g
Carbohydrate 3.0g 0.6g
Of which: Sugars 1.8g 0.4g
Fibre 24g 5g
Protein 22g 5g
Salt 0.1g 0.02g
Potassium 720mg 144mg
Calcium 170mg 34mg
Phosphorus 460mg 92mg
Magnesium 380mg 76mg
Iron 7.1mg 1.4mg
Zinc 5.5mg 1.1mg
Omega 3 (Alpha-linolenic Acid (ALA)) 19g 4g