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Cod Fish & Chips 300g

£6.45

COD FISH & CHIPS

Fish & Chips
Cod, Chips and Marrow fat peas
  • 34g of protein per meal
  • Fish & Chips
  • Microwave safe
  • Ready in 3 minutes
  • Suitable for home freezing
Ingredients
Cod Fish 48%, Marrowfat Peas 18%, Potato 29%, Vegetable oils (rapeseed, sunflower, lineseed), vegetables (garlic, onion), Salt, natural flavourings, mint, peppers, herbs (chives, dill, parsley, tarragon, rosemary)
 
Cooking Instructions
Remove outer sleeve and pierce film lid, Place in Microwave for 3 minutes.

Origin
Prepared and Packed in the United Kingdom

Net Contents
300g e

Typical Values Per 100g  Per Meal (300g)
Energy 384kJ / 86kcal 1152kJ / 259kcal
Fat 0.8g 2.4g
Saturates 0.2g 0.6g
Carbohydrate 6.3g 19g
Sugars 0.43g 1.3g
Fibre 1.03g 3.1g
Protein 11.3g 34g
Salt 0.3g 0.9g