
CAJUN SALSA CHICKEN BREASTS
Chicken Breasts in Cajun Salsa Sauce
2 Servings - 480g e
2 Boneless Chicken Breasts with Cajun Salsa sauce.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Keep refrigerated.
Cooking Instructions
Oven: Pierce film lid and place in the centre of a pre-heated oven.200°C/Fan 180°C/Gas 5 35-40 mins.
INGREDIENTS
Chicken 76%, water, sunflower oil, apple concentrate, yoghurt (contains milk), mustard (water, mustard seeds, vinegar, salt, spices, natural flavourings), sugar, vinegar salt, white, vegetables (garlic, onion), milk protein, modified maize starch, flavourings (contains flavour enhancers: mono sodium glutamate and sodium guanylate, celery), herbs, spices (coriander, pepper, paprika, turmeric, ginger, chillies, mace, celery, seed cumin), stabilizer: xantham gum, colouring: natural carotene, thickening agent: guar gum, antioxidant: sodium ascorbate, food acid: citric acid.
Origin
Packed and prepared UK
Typical Values |
Per 100g |
One Serving (240g) |
Energy |
591kJ / 138kcal |
1418kJ / 331kcal |
Fat |
5.8g |
13.9g |
Saturates |
0.7g |
1.6g |
Carbohydrate |
3.0g |
7.2g |
Sugars |
1.3g |
3.1g |
Fibre |
0.2g |
0.48g |
Protein |
18.2g |
43.6g |
Salt |
0.6g |
1.44g |