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Duck Breasts 400g

£8.90

DUCK BREAST


Gressingham Duck Breasts
2 Gressingham Duck Breasts - Pack size 400g e

Duck Breasts are Rich in flavour, the perfect foundation for any culinary creations.

Ingredients
Duck 100%
Boneless Duck Breast

Cooking
Oven: Preheat your oven to 200°C / Fan 180°C / Gas Mark 6 and remove all packaging..
1 Pat the skin of the duck breast with a kitchen towel to remove excess moisture. Score and season with salt and black pepper, if desired. 
2 Heat a frying pan on the hob over a medium to high heat without oil. Place the breast skin side down in the hot frying pan. Cook for 5 minutes until the skin turns golden brown; turn over and seal the meat for 1 minute. Pour off excess fat regularly. 
3 Place the duck breast skin side up on a baking tray in the middle of the preheated oven. Cook for 15-18 minutes, depending on how you like your duck cooked. When the duck is cooked to your liking, rest the meat in a warm place for 5-10 minutes before serving.

Origin
UK
Packed and Produced in the UK

Typical Values (cooked) Per 100g (cooked) Per Breast
Energy (kJ) 863 1378
(kcal) 206 329
Fat 11g 17g
of which Saturates 3.3g 5.3g
Carbohydrate <0.5g 0.6g
of which Sugars <0.5g <0.5g
Fibre <0.5g 0.8g
Protein 27g 43g
Salt 0.19g 0.30g